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How Can I Keep My Teeth Whiter?


Posted on 12/5/2022 by Dr. VanBrunt
How Can I Keep My Teeth Whiter?Aesthetically, having whiter teeth improves the appearance of your smile. Whiter teeth increase self-confidence and self-acceptance. Here are simple ways to keep your teeth whiter

Teeth Whitening


It is a dental procedure highly recommended for removing stains formed within the teeth and maintaining the natural whiteness of the teeth. Dentists use a dental resin whitening gel applied on the teeth' surface, which remains there over a while until the teeth are whiter to the patient's preferences.

Whitening Toothpaste and Powders


These toothpaste and powders contain hydrogen peroxide as an agent that maintains the white tone color of the teeth. However, their use can cause sensitivity and injury; thus, it's essential to use them effectively. Charcoal toothpaste is also a tooth-whitening agent though its results could be more effective.

Maintain Good Oral Hygiene


Investing in a quality good oral hygiene regime will help keep your teeth whiter. Brushing the teeth twice a day and regularly flossing and rinsing the mouth after meals to remove food particles and debris helps maintain the white color of the teeth.

Eating Healthy Diet


Eating certain foods increases the secretion of saliva, which helps to clean away food particles and maintain the mouth's cleanliness, thus preventing staining and discoloration of the teeth and keeping the white color of the teeth—foods such as spinach, fruits, and cereals.

Also, it is essential to avoid taking colored foods and drinks, smoking tobacco, and consuming high sugary foods to keep the teeth whiter.

Dental Checkups


Regular dental checkups will help keep your teeth whiter. Dental checkups will help you receive dental cleaning that will help to quickly remove tartar and plaque, which prevents staining and discoloration of the teeth. If you have any more questions or want to visit us, please contact us, and we will be quick to help.

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Tulsa, OK 74136-8327


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Our Dental Blog | Smiles of Tulsa - Dentist in Tulsa, OK
Corbyn VanBrunt, DDS has created this informative blog to help educate the community. Click here to learn more about home care, procedures and more!
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